Matt Bailey Training – Medium

Matt Bailey Training

Matt Bailey Training

My Houston Half Marathon Training Experience

I haven’t written anything in quite a while, but I’ve been training for the Houston Half Marathon for the past 5 months and here are some…

Jan 4, 2022

My Houston Half Marathon Training Experience

Jan 4, 2022

Matt Bailey Training

Fitness Gear I Always Use

I don’t have enough of a social presence to be sponsored, but I still always tell my clients the brands that I’m using on a regular basis…

Jul 27, 2021

Jul 27, 2021

Matt Bailey Training

Write a Contract to Yourself

Without accountability, the odds of anything happening are slim to none. This is why people hire trainers, go to classes, etc. For myself…

Jan 7, 2021

Write a Contract to Yourself

Jan 7, 2021

Matt Bailey Training

All You Need For a Solid Home Workout

As a personal trainer, COVID hit me pretty hard financially (I’m sure I’m not alone on this one), and I was forced to figure out how to…

Sep 22, 2020

All You Need For a Solid Home Workout

Sep 22, 2020

Matt Bailey Training

Healthy Tips to Make it Through the Quarantine with Kelly Simon

Hey! I’m Matthew Bailey, Kelly’s Personal Trainer, and I’m going to share a few easy tips that will help you get through the quarantine.

Mar 27, 2020

Healthy Tips to Make it Through the Quarantine with Kelly Simon

Mar 27, 2020

Matt Bailey Training

Healthy Habits to Practice During the Quarantine

During this insane start to 2020, we’ve lost access to restaurants, gyms, and everything that isn’t considered “essential.” Instead of…

Mar 25, 2020

Mar 25, 2020

Matt Bailey Training

How You are Now Doesn’t Have to Define You

I have addressed this topic before, but the way you are as a person doesn’t have to be how you are forever. When I was growing up, from…

Feb 28, 2020

Feb 28, 2020

Matt Bailey Training

Top 5 Items to Buy your Man to Help Him get in Shape

As a trainer, I like to make sure that whatever I buy is going to be of high quality, and is going to last. I am ok paying a few extra…

Feb 24, 2020

Top 5 Items to Buy your Man to Help Him get in Shape

Feb 24, 2020

Matt Bailey Training

- Ways to Get the Most Out of a Personal Training Session

I frequently see clients come into sessions poorly prepared, not being able to fully utilize their 45 minutes to an hour with their…

Jan 7, 2019

- Ways to Get the Most Out of a Personal Training Session

Jan 7, 2019

Matt Bailey Training

Making it Work

A popular topic with the growth of entrepreneurship in recent years is to pursue your passion and eventually monetize it. You hear, “If…

Nov 30, 2018

Nov 30, 2018

Matt Bailey Training

Matt Bailey Training

This page is dedicated to helping you reach your fitness goals. Especially for those that have trouble figuring out where to start.

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