Matt Bailey Training – Medium

Matt Bailey Training

Matt Bailey Training

My Houston Half Marathon Training Experience

I haven’t written anything in quite a while, but I’ve been training for the Houston Half Marathon for the past 5 months and here are some…

6 min readJan 4, 2022

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My Houston Half Marathon Training Experience

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Matt Bailey Training

Fitness Gear I Always Use

I don’t have enough of a social presence to be sponsored, but I still always tell my clients the brands that I’m using on a regular basis…

3 min readJul 27, 2021

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Matt Bailey Training

Write a Contract to Yourself

Without accountability, the odds of anything happening are slim to none. This is why people hire trainers, go to classes, etc. For myself…

3 min readJan 7, 2021

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Write a Contract to Yourself

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Matt Bailey Training

All You Need For a Solid Home Workout

As a personal trainer, COVID hit me pretty hard financially (I’m sure I’m not alone on this one), and I was forced to figure out how to…

4 min readSep 22, 2020

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All You Need For a Solid Home Workout

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Matt Bailey Training

Healthy Tips to Make it Through the Quarantine with Kelly Simon

Hey! I’m Matthew Bailey, Kelly’s Personal Trainer, and I’m going to share a few easy tips that will help you get through the quarantine.

3 min readMar 27, 2020

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Healthy Tips to Make it Through the Quarantine with Kelly Simon

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Matt Bailey Training

Healthy Habits to Practice During the Quarantine

During this insane start to 2020, we’ve lost access to restaurants, gyms, and everything that isn’t considered “essential.” Instead of…

4 min readMar 25, 2020

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Matt Bailey Training

How You are Now Doesn’t Have to Define You

I have addressed this topic before, but the way you are as a person doesn’t have to be how you are forever. When I was growing up, from…

5 min readFeb 28, 2020

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Matt Bailey Training

Top 5 Items to Buy your Man to Help Him get in Shape

As a trainer, I like to make sure that whatever I buy is going to be of high quality, and is going to last. I am ok paying a few extra…

7 min readFeb 24, 2020

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Top 5 Items to Buy your Man to Help Him get in Shape

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Matt Bailey Training

- Ways to Get the Most Out of a Personal Training Session

I frequently see clients come into sessions poorly prepared, not being able to fully utilize their 45 minutes to an hour with their…

2 min readJan 7, 2019

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- Ways to Get the Most Out of a Personal Training Session

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Matt Bailey Training

Making it Work

A popular topic with the growth of entrepreneurship in recent years is to pursue your passion and eventually monetize it. You hear, “If…

3 min readNov 30, 2018

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Matt Bailey Training

Matt Bailey Training

This page is dedicated to helping you reach your fitness goals. Especially for those that have trouble figuring out where to start.

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